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Proprietary name (and dosage form): B-Cal®-K2 Tablets. Composition: Each tablet contains: 500 mg Calcium, 100 mg Magnesium, 60 mg Vitamin C, 1000 IU Vitamin D3, 45 μg Vitamin K2. Proprietary name (and dosage form): B-Cal®-DM Tablets (Swallow Tablets). Composition: Each tablet contains: 500 mg Calcium, 1000 IU Vitamin D3, 125 mg Magnesium.Proprietary name (and dosage form): B-Cal®-DM Tablets (Chew Tablets). Composition: Each tablet contains: 500 mg Calcium, 125 mg Magnesium, 400 IU Vitamin D3. Proprietary name (and dosage form): B-Cal®-D Tablets (Swallow Tablets). Composition: Each tablet contains: 500 mg Calcium, 1000 IU Vitamin D3. Proprietary name (and dosage form): B-Cal®-D Tablets (Chew Tablets). Composition: Each tablet contains: 500 mg Calcium, 400 IU Vitamin D.Proprietary name (and dosage form): B-Cal®-ULTRA Tablets. Composition: Each tablet contains: 500 mg Calcium, 85 mg Magnesium, 60 mg Vitamin C, 24 mg Vitamin B6, 15 mg Zinc, 2 mg Manganese, 1 mg Copper, 490 μg Folic Acid, 37 μg Selenium, 25 μg Molybdenum, 24 μg Vitamin B12, 400 IU Vitamin D. Proprietary name (and dosage form): B-Cal® Tablets. Composition: Each tablet contains: 500 mg Calcium. IN1787/22